About this journey

Soul Realignment

Soul Realignment at tulåh is a guided return to clarity and purpose after periods of change, loss or emotional
exhaustion. It steadies the nervous system, softens accumulated stress, and restores a sense of inner
coherence. For those moving through grief, transition, or a chapter of disconnection, this journey o ers a path
back to the center, where calm, meaning, and presence can be felt again. Through breath, stillness and
reflection, you reconnect with what truly matters. Each day unfolds with gentle rhythm, helping you slow down,
release tension and realign body, mind, and soul with deeper intention.

Approach

Restorative Therapies

A composition of Ayurvedic treatments,
Ku Nye (Tibetan massage), Shiatsu and
acupuncture-based energy-balancing
practices such as Reflexology and Watsu
calm the nervous system and ease
emotional tension, guiding the body into
deep rest and renewal.

Breath & Stillness Practices

Breathwork, meditation, yoga nidra and
restorative Iyengar postures activate the
parasympathetic state, reducing stress
hormones and nurturing inner stillness.

Sound & Nature Immersion

Sound journeys and time in nature help
release stored emotion and expand
awareness, creating space for grounding
and clarity.

Clinical Psychology

Evidence-based therapeutic sessions offer
space to process emotion, release mental
tension and clarify thought patterns.
Compassion centered dialogue
reconnects mind and meaning, cultivating
calm and emotional balance.

Vedanta & Reflection

Rooted in Vedanta’s philosophy of
awareness and self-inquiry, reflective
dialogues invite exploration of purpose,
identity and conscious living, transforming
insight into sustainable inner alignment.

Personalised Rituals

Simple home rituals (grounding breath
sequences, daily reflections, and mindful
routines) support continued balance and
connection beyond your stay.

Outcome

The mind quiets, the heart steadies, and awareness deepens.
You leave tulåh lighter, clearer, and more connected — not
only to yourself, but to life itself. Supported by tools for
emotional balance and meaningful living, you carry home a
renewed sense of alignment and calm direction.

This journey serves those who

  • seek a deeper meaning or a renewed sense of purpose
  • wish to embark on a spiritual path, seeking inner alignment and a deeper
    connection to purpose and balance
  • are experiencing profound grief, loss, or a di icult life chapter
  • feel emotionally fatigued, or detached from self
  • live with anxiety, rumination, or a restless mind
  • seek calm practices and a gentle framework for inner stillness
Inclusions Wellness
7 Nights 14 Nights 21 Nights
Diagnostic Package* (On-Site) Standard Standard Standard
Expert Consultations (30-45min each) 14x 28x 42x
Doctor Consultations (Modern Medicine, Ayurveda & Functional Health) 7x 14x 21x
Clinical Nutritionist 3x 7x 10x
Clinical Psychologist 2x 3x 5x
Fitness & Physio Expert 2x 4x 6x
Individual Treatments/Sessions 14x 28x 42x
Hands-On Treatments (Ayurvedic, Tibetan Healing, or International Treatment) 7x 14x 21x
Mind-Body-Energy Treatments (Psychotherapy, TCM, Sound-Healing, Breathwork, Meditation, Reiki) 3x 7x 10x
Physiotherapy / Regenerative & Tech Session (Hyperbaric Oxygen Chamber, Cryotherapy) 2x 3x 5x
Movement & Performance Session (Personal Training, Yoga, Aquatic Fitness, Sports Training) 2x 4x 6x

*Diagnostic Package is added below
**Initial consultation as part of the assessment, further consultations part of the daily sessions
***Initial Specialist Consultation included in the package but only used if there is a medical need for it. Further consultations charged as Add-On

Foundational inclusions

Every stay at tulåh includes a set of foundational
elements designed to prepare, guide and support
your journey before arrival, throughout your time
on site and after you leave.

ON-SITE

  • Personalised diagnostics and medical guidance
  • 2–3 tailored therapies daily
  • Continuous progress review
  • Personalised nutrition with three daily meals

DAILY PRACTICES

  • Yoga, breathwork and meditation
  • Aquatic movement and sports activities
  • Vedanta learning and guided reflection
  • Cultural experiences and nature excursions

POST-STAY

  • Physician debrief before departure
  • Follow-up consultations over three months
  • Personalised guidance through the tulåh app

RESIDENCE & FACILITIES

  • Airport transfers
  • Private accommodation
  • Hydrotherapy facilities
  • Access to movement and meditation spaces

Pre-Arrival 

  • Health and wellness assessment via the tulåh app
  • Physician consultation
  • Genome and microbiome testing
  • Personalised preparation guidance

Diagnostics Overview

Diagnostic, labs and assessments Category Standard Advanced
Genome Test Omics Yes Yes
Microbiome Test Omics Yes Yes
Blood Markers (see overview in next page) Biomarkers Standard Advanced
VALID Performance Assessment Performance Yes Yes
Cardio-Pulmonary Exercise Test (CPET) / VO2Max Performance Yes Yes
Body Composition Analysis (BCA) Performance Yes Yes
Pulmonary Function Test Screening No Yes
Dental and Orofacial Screening Screening Yes Yes
Skin Analysis (Opatra) Screening Yes Yes
Grip Strength Performance Yes Yes
CT Coronary Calcium Scoring Cardio Yes Yes
DEXA Scan (Bone Density) Imaging Yes Yes
X-Ray (Chest PA view) Imaging No Yes
MRI (Brain) Imaging No Yes
MRI (Spine Screening) Imaging No Yes
USG Whole Abdomen Imaging No Yes
USG Thyroid & Parathyroid Imaging No Yes
ECG (Electrocardiography) Cardio No Yes
Echocardiography (ECHO) Cardio No Yes
Mammogram (females) Imaging No Yes (f>40)
Sleep Study (polysomnography) Screening Optional* Optional*

*Based on symptoms and clinical assessment.

Journey Pricing

Category Clinical
Duration 14 Nights 21 Nights
Single Occupancy 23100 USD 32550 USD
Double Occupancy 40600 USD 56700 USD

Prices are exclusive of applicable taxes (18% GST).
These rates reflect our inaugural pricing valid for base category room.