About this journey

Auto-Immune Balance

Auto-Immune Balance at tulåh is designed to quiet immune overactivity, lower systemic inflammation and
protect the body’s vital tissues. When the immune system becomes dysregulated, it can turn
inward, attacking joints, skin, or organs, often triggered by chronic stress, gut imbalance, or persistent
inflammation. This journey helps recalibrate immune tolerance, rebuild resilience and restore the
body’s ability to defend without harm. Blending clinical medicine, ancient wisdom and functional nutrition, it
creates the conditions for deep repair and lasting equilibrium.

Approach

Diagnostics

Immune and inflammatory profiling, gut–
immune axis analysis, and hormonal &
metabolic testing reveal imbalances
driving autoreactivity and chronic
inflammation.

Ayurvedic Therapies

Detoxifying and anti-inflammatory
treatments reduce Ama (toxins), balance
Pitta and Vata, and strengthen Ojas—the
essence of vitality and immunity—through
herbal and lymphatic therapies.

Traditional Chinese Medicine

Acupuncture and cupping regulate Qi,
calm inflammation, and balance Yin and
Yang, restoring energetic flow and
supporting immune harmony.

Functional Medicine Restoration

Targeted protocols address dysbiosis,
nutrient deficiencies, and latent infections
through supplementation, detox path-
ways, and gut-repair strategies to rebuild
immune tolerance.

Personalised Nutrition

Anti-inflammatory, antioxidant-rich meals
with omega-3s and polyphenols calm
immune reactivity while nourishing
microbiome diversity and gut integrity.

Mind–Body Regulation

Breathwork, meditation and gentle
therapeutic dialogue reduce sympathetic
dominance, balance the neuro-immune
axis, and cultivate emotional steadiness
and self-trust.

Therapeutic Movement

Guided mobility and low-impact exercise
preserve joint health, stimulate lymphatic
flow and maintain energy balance.

Outcome

Inflammation eases, energy steadies and the body regains
balance. The immune system learns to defend, not attack,
restoring clarity and confidence in your health. You leave
with a personalised immune-support plan covering
nutrition, movement, stress regulation and follow-up
coordination—to sustain resilience and calm from within.

This journey serves those who

  • live with autoimmune diagnoses such as rheumatoid arthritis, psoriatic arthritis,
    psoriasis, Hashimoto’s thyroiditis, inflammatory bowel disease or lupus
  • suffer persistent inflammation, joint pain or swelling, morning stiffness, or
    fatigue despite ongoing care
  • are recovering after a recent flare and seeking a safe path to regain energy and
    function
  • are on long-term medications and wanting supportive care under medical
    guidance
  • wish to understand triggers and strengthen the gut–immune axis within a
    supervised plan
Inclusions
Clinical

14 Nights 21 Nights
Diagnostic Package* (On-Site) Advanced Advanced
Expert Consultations (30-45min each) ≥12x ≥15x
Doctor Consultations (Modern Medicine, Ayurveda & Functional Health) 6x 8x
Clinical Nutritionist 4x 5x
Clinical Psychologist 1x 1x
Fitness & Physio Expert 1x 1x
Cardiologist, Neurologist, Pulmonologist, Orthopaedic Doctor, Gynecologist (access to 200+ experts from Meitra Hospital,sister company) Yes*** Yes***
Individual Treatments/Sessions 42x 36x
Hands-On Treatments (Ayurvedic, Tibetan Healing, or International Treatment) 14x 21x
Mind-Body-Energy Treatments (Psychotherapy, TCM, Sound-Healing, Breathwork, Meditation, Reiki) 12x 18x
Physiotherapy / Regenerative & Tech Session (Hyperbaric Oxygen Chamber, Cryotherapy) 5x 10x
Movement & Performance Session (Personal Training, Yoga, Aquatic Fitness, Sports Training) 11x 14x

*Diagnostic Package is added below
**Initial consultation as part of the assessment, further consultations part of the daily sessions
***Initial Specialist Consultation included in the package but only used if there is a medical need for it. Further consultations charged as Add-On

Foundational inclusions

Every stay at tulåh includes a set of foundational
elements designed to prepare, guide and support
your journey before arrival, throughout your time
on site and after you leave.

ON-SITE

  • Personalised diagnostics and medical guidance
  • 2–3 tailored therapies daily
  • Continuous progress review
  • Personalised nutrition with three daily meals

DAILY PRACTICES

  • Yoga, breathwork and meditation
  • Aquatic movement and sports activities
  • Vedanta learning and guided reflection
  • Cultural experiences and nature excursions

POST-STAY

  • Physician debrief before departure
  • Follow-up consultations over three months
  • Personalised guidance through the tulåh app

RESIDENCE & FACILITIES

  • Airport transfers
  • Private accommodation
  • Hydrotherapy facilities
  • Access to movement and meditation spaces

Pre-Arrival 

  • Health and wellness assessment via the tulåh app
  • Physician consultation
  • Genome and microbiome testing
  • Personalised preparation guidance

Diagnostics Overview

Diagnostic, labs and assessments Category Standard Advanced
Genome Test Omics Yes Yes
Microbiome Test Omics Yes Yes
Blood Markers (see overview in next page) Biomarkers Standard Advanced
VALID Performance Assessment Performance Yes Yes
Cardio-Pulmonary Exercise Test (CPET) / VO2Max Performance Yes Yes
Body Composition Analysis (BCA) Performance Yes Yes
Pulmonary Function Test Screening No Yes
Dental and Orofacial Screening Screening Yes Yes
Skin Analysis (Opatra) Screening Yes Yes
Grip Strength Performance Yes Yes
CT Coronary Calcium Scoring Cardio Yes Yes
DEXA Scan (Bone Density) Imaging Yes Yes
X-Ray (Chest PA view) Imaging No Yes
MRI (Brain) Imaging No Yes
MRI (Spine Screening) Imaging No Yes
USG Whole Abdomen Imaging No Yes
USG Thyroid & Parathyroid Imaging No Yes
ECG (Electrocardiography) Cardio No Yes
Echocardiography (ECHO) Cardio No Yes
Mammogram (females) Imaging No Yes (f>40)
Sleep Study (polysomnography) Screening Optional* Optional*

*Based on symptoms and clinical assessment.

Journey Pricing

Category Clinical
Duration 14 Nights 21 Nights
Single Occupancy 23100 USD 32550 USD
Double Occupancy 40600 USD 56700 USD

Prices are exclusive of applicable taxes (18% GST).
These rates reflect our inaugural pricing valid for base category room.